6 day

Happy 100 Day – 6 Work out

Do you sit in front chair look at computer all the time?

Start feel tight on your shoulder?

How about start to move around, start a little exercise!

you will feel much better after that, and more energy from it. : )

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Happy 100 Day–5 身心運動
平時一直坐在電腦前的您,
起身動一動吧!每個禮拜抽出2~3天的時間運動,可以從小的開始,像是散步、騎腳踏車等等…

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enmy

Happy 100 Day – 4 Enemy to friend
Get along with your enemy,

It not going to help you for make more enemy,

how about help out your enemy, make friend to your enemy,

and we work on goal together.

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Happy 100 Day–4 化敵為友

和你的敵人和好吧!好好相處吧
為自己樹立敵人沒有幫助的,不如當個朋友,
兩個一起為眼前的目標努力吧!

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稱讚

Compliment to other
Compliment someone is wearing today really suited him,
Compliment someone had awesome work today.
Compliment someone looks great today.

I believe you can bring them a good day, and you can also bring your own happiness.

Also gives you a lot of great things.

Start to try it everyday! ; )

Happy 100 day—day 4  愛稱讚狗狗毛毛
毛毛喜歡看見世界的美好
他看見他的主人肉肉的是因為胃口好
所以他會說:「你有口福喔!」
他看見他的朋友壯壯的是因為他常運動
他會說:「希望有一天可以跟你一樣強壯」
他看見他的同事做事較緩慢
他會說:「你很細心喔!」
他喜歡稱讚他周邊的朋友,因為可以帶給他們開心
讓自己永遠看見世界美好的一面!

 

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