▲▲▲：：：HAPPY 100 DAY—22 ：：：▲▲▲ Pay it forward
Happy can hold the umbrella for you,
Listen to your trouble,
Happy can make you smile,
All the things i can do for you, make me so happy.
Find your way to help out people, make you fill so complete.
▲▲▲：：HAPPY 100 DAY—20 ▲▲▲ Release your bad mood.
Who don't have bad time? We all have.
But the important part is how your deal with it?
You can try talk to your friend, family, or go play some game, find a good hobby to release your bad mood.
We just like a normal people , all the things need to maintain to keep it good.
▲ HAPPY 100 DAY—17 Make food for people you love ▲
Make some food for people you love,
It doesn't matter you know how to cook or not, you can just start like easy meal first, like salad, spaghetti or fried rice.
Go buy ingredients by your own and make it like a surprise to you love.
No matter what it taste you would be enjoy to finish all by your own and share food with people you love.
Happy 100 day —15 Relax
We've been working pretty much all time, not just work only, including family and friends.
We use computer, ipad, and smart phone all the time like drug to us.
And then we have eyes pain, shoulder sour and a lot of other problem.
Don't forgot you are not a robot, should take a rest about every hour,
Happy 100 day —14 Create new you!
Put the past behind, give yourself 15 minutes per day, talk you your own mind.
If you have bad day, it's already happen, let create a bright future tomorrow!
Happy 100 day —14 創造新的自己
You’ve been busy to love your family, your friends, your job and your career.
Did you for got something?
You forgot to eat meal on time,
your forgot to take a break when you back so pain,
you forgot to be nice to yourself when you feel frustrated.
You forgot to love yourself.
HAPPY 100 DAY–11 Talk to yourself.
We are working for 8 hours up, be with boss, coworker, and customer, trying to be perfect boss or perfect good employee.
Then when we get home be with family or roommate, we try to tell them what is going on today, or listen their story.
Pretty most half day we are been with someone (beside sleeping) but not our own,