Tag Archives: mental-health

CAT GUITAR-1

Happy 100 day—26 learn NEW things

Happy 100 day—26 learn NEW things Learn some thing like instrument, painting, knitting or something you want for a long time! Learn new things is hard, and challenge, but fun (when you get it. 🙂 When you really focus on something then you forgot all your worries. Then one day you find out that is […]

cry

HAPPY 100 DAY—20 Release your bad mood.

▲▲▲::HAPPY 100 DAY—20  ▲▲▲ Release your bad mood. Who don't have bad time? We all have. But the important part is how your deal with it? You can try talk to your friend, family, or go play some game, find a good hobby to release your bad mood. We just like a normal people , all […]

cook

HAPPY 100 DAY—17 Make food for people you love

▲ HAPPY 100 DAY—17 Make food for people you love ▲ Make some food for people you love, It doesn't matter you know how to cook or not, you can just start like easy meal first, like salad, spaghetti or fried rice. Go buy ingredients by your own and make it like a surprise to you love. No matter […]

afraid

HAPPY 100 DAY—16 Not afraid get hurt

▲ HAPPY 100 DAY—16 Not afraid get hurt ▲ One perfect pose on the stage, looks so beautiful, elegant and grateful. All the audiences are stand up clap their hands. But we didn't know behind that perfect posture have long long story…. Don't be afraid get hurt , fail , fall down all the time, Just tell the people […]

relax

Happy 100 day —15 Relax

Happy 100 day —15 Relax We've been working pretty much all time, not just work only, including family and friends. We use computer, ipad, and smart phone all the time like drug to us. And then we have eyes pain, shoulder sour and a lot of other problem. Don't forgot you are not a robot, […]

Happy 100 day —14 Create new you!

Happy 100 day —14 Create new you! Put the past behind, give yourself 15 minutes per day, talk you your own mind. If you have bad day, it's already happen, let create a bright future tomorrow! ——- Happy 100 day —14 創造新的自己 感謝辛苦一天的自己 給與自己15分鐘,閉上眼睛,與自己對話,放鬆身心, 不管今天的好與壞,我們就留在今天, 期待美好的明天, 每一天都是嶄新的開始, 明天也是一個創新的你!

UA-46733568-2